Knowing what goes into your meals by cooking with whole, unprocessed foods combined with the ritual of the family meal are important to improving your health and that of your family. In our Let’s Cook column, we will provide ideas, recipes, and conversations that we hope will help reinforce lessons of wellness. Lessons we are teaching in the classroom. Lessons we hope will be brought into your home to support our holistic approach to raising healthy children.
Spinach Lime Icee
6 cups spinach, ripped into pieces
1 lime, washed and cut into quarters
1/2 cup honey
6 cups ice
- Combine spinach, lime and honey in a powerful belnder, pulse until smooth.
- Add ice and use tamper to incorporate into spinach mixture. Blend just until smooth.
- Serve and enjoy!